The supplement B-100 NOW Foods is a vitamin complex designed to provide all the B vitamins in balanced and high-quality doses. These vitamins play an essential role in energy production, the function of the nervous system, carbohydrate metabolism, fats and proteins, as well as in maintaining psychological health and reducing tiredness and fatigue.

🔹 What does B-100 NOW Foods contain??

This supplement includes all B vitamins in bioavailable form, guaranteeing optimal absorption:

• Vitamin B1 (Thiamin): contributes to normal energy metabolism.

• Vitamina B2 (Riboflavin): protects against oxidative stress and participates in energy production.

• Vitamina B3 (Niacin): supports the normal functioning of the nervous system and skin.

• Vitamina B5 (Pantothenic acid): essential for the synthesis of steroid hormones and neurotransmitters.

• Vitamina B6 (Pyridoxine): key in protein metabolism and hormonal regulation.

• Vitamin B7 (Biotin): promotes hair health, skin and nails.

• Vitamina B9 (Folic acid): contributes to normal red blood cell formation and homocysteine ​​metabolism.

• Vitamina B12 (Cobalamine): essential for the formation of red blood cells and the correct functioning of the nervous system.

🔹 Main benefits

1. Energy and vitality
   The complex B-100 NOW Foods contributes to reducing fatigue and tiredness thanks to its role in energy metabolism.

2. Nervous system and immunity
   B6 vitamins, B9 and B12 are involved in the production of neurotransmitters and immune cells, helping to maintain a healthy balance in situations of physical or mental stress.

3. Cardiovascular health
   By regulating homocysteine ​​metabolism, B vitamins support heart and blood vessel health.

4. Cabello, skin and nails
   Thanks to biotin, riboflavin and niacin, This complex also reinforces the healthy appearance of the skin and strengthens hair and nails..

🔹Who can benefit from B-100 NOW Foods?

• People with high stress levels.

• Students or professionals with a heavy mental load.

• Athletes who require an efficient energy metabolism.

• People with restrictive diets (vegetarians, vegan or low calorie diets).

• Older than 50 years, since the absorption of vitamin B12 decreases with age.

🔹 How to use

It is recommended 1 capsule daily with food, unless directed by a health professional.

🔹 Why choose NOW Foods

NOW Foods is a brand recognized worldwide for its commitment to the quality and purity of its ingredients.. With more than 50 years of experience, guarantees safe and effective supplements.